Wellness Instructor
Job Description
Job Description
YMCA Southcoast
Job Title: Instructor-Wellness Position Summary:Lead, supervise, and instruct members and guests in use of Wellness Center equipment and techniques to improve and/or maintain a healthy life style. Essential Functions:
- Orient members and guests to the use and purpose of available equipment.
- Demonstrate proper techniques, and communicate expected results, for each exercise and equipment use.
- Communicate key building blocks in exercise routines including cardiovascular fitness, muscular strength, endurance, and flexibility.
- Maintains records and accounts of front desk membership and program sales maintain area for cleanliness; identify and report all potential safety hazards.
- Generate personalized exercise programs and workout cards for each participant.
- Identify and incorporate new fitness procedures and trends.
- Assist in the communication of Wellness Center new classes, programs, and activities.
- Hours will be 4:45-9am on Tuesday and Thursday: 4:30-8p on Thursday with possibility of additional shifts.
Mission and Community Oriented : Accepts and demonstrates YMCA values. Works effectively with people of different backgrounds, abilities, opinions and perceptions. Demonstrates a desire to serve others and fulfill a community need. Recruits volunteers and builds effective,
supportive working relationships with them.
People Oriented: Seeks first to understand the others point of view; remains calm in challenging situations. Builds rapport and relates well to others. Listens for understanding and meaning; speaks and writes effectively. Takes initiative in developing others.
Results Oriented: Strives to meet or exceed goals and deliver a high value experience for members. Embraces new approaches and discovers ideas to create a better member experience. Makes sound judgments and transfers learning from one situation to another.
Establishes goals, clarifies work, and participates in meetings.
Personal Development Oriented: Accurately assess personal feelings, strengths and limitations, and how they impact relationships. Pursues self-development that enhance job performance. Demonstrates an openness to change; seeks opportunities in the change process. Qualifications:
- Demonstrated knowledge of exercise training techniques and principles including cardiovascular, strength, and flexibility exercises.
- Physically able to conduct and demonstrate exercise routines and equipment use.
- Ability to interact and instruct individuals of a wide range of age and ability.
- National certifications in ACE, AFFA, ACSM highly desirable.
- Required to physically perform demonstration of equipment and exercise.
- Required to demonstrate physical stamina and agility, and to stoop, kneel, crouch, walk, run, and stand for extended periods of time.
- Ability to react to emergency situations by quick movements, strenuous activity, and communicate in a noisy environment.
Recommended Jobs
Associate Lab Technician
TITLE Associate Lab Technician WHAT YOU WILL ACHIEVE In this position, you will support the plasmid lab and production through the preparation and maintenance of media, reagents and consumab…
Assistant Manager
Benefits: Bonus based on performance Dental insurance Health insurance Paid time off Training & development Job Summary The Assistant Manager will be responsible for assisting …
Associate Field Service Technician - Worcester, MA
Individual Responsibilities: Proactively collaborates with internal teams/departments to promote a culture of inclusiveness and cooperation Responsible to live and exemplify Stryker’s Values: I…
Lead Teacher, Everbrook of Brookline
Join a strong community where all we do is care-for the children and families we serve every day, as well as for our dedicated team members. Our people are our best asset. We listen and we know what …
Executive Housekeeper
Job Description Job Description We are currently looking for an Executive Housekeeper to join our Team! Our Homewood Suites in Canton has 98 spacious suites with full kitchens. We are just south …
CT Technologist
Job Responsibilities: ~ Min 1 year Experience as CT Technologist ; Skills: ~ Active CT Technologist certification need ; Education/Experience: ~ BLS , Covid, High school ;
Sales Executive - Plastics
Calling all innovators - find your future at Fiserv. We're Fiserv, a global leader in Fintech and payments, and we move money and information in a way that moves the world. We connect financial…
Radiology Technologist
Job Description Job Description Assignment Type : Temp to potential hire Title : Radiology Technologist Location : Plymouth, MA 02360 Schedule : Open to Full-time or Per-diem - day …
Senior Director, Product Management
Location: Hybrid- Waltham, MA Medidata follows a hybrid office policy in which employees who are hired for an in-person position are expected to work on site a certain number of days per week in a…
EVS/Housekeping Manager - Evenings - Falmouth, MA
Job Description Job Description Salary: $57,000 - $58,000 Other Forms of Compensation: Pay Grade: 10 Crothall Healthcare , a Compass Healthcare company, provides specialized, high-q…